Not sure what your coping skills are? Tap any skill below to add it to your list. Pick the ones you already use, plus a few new ones to try.
If one doesn't help, that's not your fault. Try another.
Your saved picks couldn't be read, so the list started fresh.
Nothing here yet. Tap a skill below to add it.
Not on the list? Add your own:
Your list is saved only on this device. It is not locked with your PIN.
Some of these will work better for you than others. Keep the ones that do.